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Hypnotism and weight los

I'm just wondering if anyone has tried having hypnotism for weight loss

weight loss stalled

Is it possible to slow down weight loss by eating too much?

Water

Can you drink to much water when trying to lose weight? I have a 600ml bottle on my desk and drink about 5 of those a day + 1 bottle on the way to work and then water with dinner??

Surviving the Silly Season

This time of the year can cause everyone's weight loss plan to blow out, so I thought it would be great for everyone to share their tips on surviving the silly season!

Christie's picture

The Cabbage Soup Diet

Day One
- Eat fruit except for bananas
- Only drink unsweetened tea, black coffee, water and cranberry juice.
- Eat as much cabbage soup as you like.

Day Two

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